Putting a humidifier in our bedroom helps us sleep better. The reason? Because, by emitting water vapor, it will increase the humidity of the environment and will prevent our throat from drying out and having a cough in the morning. Something especially important for those of us who sleep with the heating on in winter and the air conditioning on in summer.
And, if it allows the use of aromatherapy essential oils, it will also allow us to give a fresh and pleasant touch to the room. We can even buy a model like this from Levoit , which is considered the best humidifier of the moment for Amazon users, since it works easily, is ultra-quiet, compatible with Alexa and can work up to 60 hours thanks to its 6-liter capacity.
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